Involuntary

Things that happen to you, sometimes frighteningly, that are benign or very common.

Showing 30 oddities.

Involuntary entries are things that happen to you, not things you do. Nobody decides to have a hypnic jerk while falling asleep, or a bout of déjà vu, and nobody can stop one once it starts.

This kind differs from reflex by its trigger. A reflex has one clear, repeatable cause, like a tap on a tendon. An involuntary event often has no obvious trigger, or a trigger too vague to pin down, like the sudden thought behind call of the void.

The boundary case is something like migraine aura, which follows a rough pattern but not a fixed trigger the way a knee-jerk reflex does. What keeps it in this kind, rather than reflex, is that timing and cause stay unpredictable, even though the pattern of the event itself is well known.

Trick 26Involuntary 30Perception 27Sound 8Variation 24Reflex 18Rare ability 10
Brain Involuntary

ASMR

A pleasant tingling that starts on the scalp and moves down the neck and spine, set off by whispering, tapping, soft sounds, or gentle personal attention. Not everyone gets it. A large online community is built around it.

Unclear; estimates 20–60%
Muscle Involuntary

Benign fasciculations

Small visible twitches in the eyelid, calf, thumb, or arm that come and go with no weakness. One survey found them in about 70% of healthy clinicians. They are very rarely a sign of nerve disease.

About 70% of clinicians in one survey
Ears Involuntary

BPPV

A short, intense spinning feeling set off by turning over in bed or tipping your head back. Tiny crystals in the inner ear have drifted into the wrong place. It is the most common cause of vertigo and it is very treatable.

About 2.4% of people, lifetime
Nerves Involuntary

Brain freeze

A short, sharp headache in the forehead a few seconds after cold food or drink touches the roof of the mouth. It usually passes in under a minute.

About 40–50% of people
Brain Involuntary

Brain zaps

A brief feeling like a small electric shock inside the head, often set off by moving the eyes. It is most common when stopping or lowering an antidepressant. It is unpleasant, but usually not a problem.

15–50% of people stopping an antidepressant get withdrawal symptoms
Brain Involuntary

Call of the void

A sudden, brief thought of jumping when you stand somewhere high, with no wish to do it. About half of people get it. It is probably the brain's safety system being misread, not a hidden wish.

43–60% of people
Brain Involuntary

Déjà vu

A strong feeling that you have lived the present moment before, even though you know you have not. About two in three people get it. It peaks between the ages of 15 and 25.

About 2 in 3 people
Brain Involuntary

Derealization and depersonalization

The world suddenly seems flat, distant, or like a film (derealization), or you feel like you are watching yourself from outside (depersonalization). Many people have a brief episode at some point, usually under stress.

26–74% of people, at least once
Brain Involuntary

Exploding head syndrome

A loud bang, crash, or explosion heard inside the head while falling asleep or waking up. Nothing actually happens, there is no pain, and it is harmless.

2–37% of people, lifetime
Eyes Involuntary

Floaters

Small grey threads, dots, or cobwebs that drift across your vision and dart away when you look at them. They are shadows of tiny clumps inside the eye. They are common and usually harmless.

76% in one survey of 603 people
Skin Involuntary

Fordyce spots

Tiny pale yellow or white bumps, 1 to 3 mm across, on the edge of the lips or inside the cheeks. They are ordinary oil glands in a place without hair. Most adults have them.

70–80% of adults
Brain Involuntary

Frisson

A wave of chills up the back, sometimes with goosebumps, at a powerful moment in music, a film, or a speech. It is thought to come from the brain's reward system reacting to an expectation being met or broken.

Reported rates vary between studies
Brain Involuntary

Hypnagogic hallucinations

Vivid images, sounds, or touches that appear while you are falling asleep or waking up. A face, a voice saying your name, a hand on your shoulder. They may be dream fragments arriving early or late, and they are usually normal.

About 25–37% of people
Brain Involuntary

Hypnic jerks

A sudden jolt of the arms, legs, or whole body just as you fall asleep, sometimes with a feeling of falling. Most people get them, and they are harmless.

About 70% of people
Brain Involuntary

Jamais vu

A familiar word, face or place suddenly feels strange, as if you are meeting it for the first time. It is the opposite of déjà vu, and researchers think it is rarer. In lab studies, more than half of people felt a common word turn strange after copying it about 30 times.

Unknown. Thought to be rarer than déjà vu.
Brain Involuntary

Migraine aura

A shimmering zigzag or C-shaped patch of light that grows across your vision over 5 to 60 minutes and then fades. It can come before a migraine headache or, in some people, with no headache at all.

About 5% of people
Nerves Involuntary

Pee shivers

A brief involuntary shudder during or just after urinating. Many people seem to get it, men more often than women. It is widely known and almost completely unstudied.

Nobody has counted it
Brain Involuntary

Phantom phone vibrations

You feel your phone buzz in your pocket, check it, and nothing happened. Most phone users get this. The cause is not known. The brain may misread ordinary sensations as a buzz.

30–89% of phone users
Eyes Involuntary

Phosphenes

The flashes, rings, and patterns of light you see when you rub or press your closed eyes, or after a knock on the head. Pressure on the eye makes the retina fire without any light.

Anyone with a working retina
Nerves Involuntary

Pins and needles

The prickling, buzzing feeling in a limb after you sit on it or lean on it. It happens when blood returns to a squeezed nerve and its sensory fibres briefly fire on their own.

Everyone
Nerves Involuntary

Precordial catch syndrome

A sudden, sharp, stabbing pain near the heart that lasts seconds to a few minutes and gets worse when you breathe in. Doctors count it among the most common causes of chest pain in children and teenagers, and it is harmless.

80–90% of chest pain in young people, once injury is ruled out
Muscle Involuntary

Proctalgia fugax

A sudden, cramping pain deep in the rectum that lasts seconds to minutes and then goes away completely. It has no known cause, and it is harmless.

About 7% of adults. Studies range from 4% to 18%.
Skin Involuntary

Pruney fingers

Fingertips and toes wrinkle after several minutes in water. This is not just the skin soaking up water. It is the nervous system shrinking the fingertip on purpose, and the wrinkles may improve grip when wet.

Nearly everyone with intact nerves
Nerves Involuntary

Random shivers

A single brief shudder that runs down the spine or through the whole body when you are not cold. Many people report them. Nobody has counted them.

Not known
Brain Involuntary

Rubber hand illusion

Stroke a rubber hand and a person's hidden real hand at the same time, and within a minute or two the brain adopts the rubber hand as its own. It shows that your sense of your body is built moment by moment from sight and touch.

60–80% of participants
Heart Involuntary

Seeing stars when standing up

You stand up fast, your vision goes grey or sparkly, and your head feels light for a few seconds. Blood has briefly pooled in your legs. It passes on its own.

Almost everyone, at some time
Brain Involuntary

Sleep paralysis

You wake up, or start to fall asleep, and cannot move or speak for a few seconds to minutes. Sometimes a threatening presence seems to be in the room. It is the normal paralysis of dreaming sleep running a little late.

8–30% of people
Ears Involuntary

Tinnitus

A ringing, hissing, buzzing, or roaring sound with no source outside your head. Between 10% and 15% of people have it. It is mostly the hearing system filling in for damaged or tired inner-ear cells.

About 10–15% of people
Mouth Involuntary

Tonsil stones

Small white or yellow lumps that form in the folds of the tonsils and sometimes come out when you cough. They smell bad and feel like something is stuck in the throat. They are usually harmless.

Up to 10% of people; up to 46% on CT scans Icky
Brain Involuntary

Visual snow

Tiny flickering dots across the whole field of vision, like static on an old TV, present with eyes open or closed. About 2% of people have it. The eyes are fine. The visual part of the brain is over-active.

About 2% of people