Closed-eye hallucinations
Close your eyes and you do not see nothing. You see speckle, drifting colour, and, as you fall asleep, moving patterns and even scenes. Everyone has them. Almost nobody talks about them.
Has a history in meditation, yoga, or contemplative practice.
6 oddities.
Close your eyes and you do not see nothing. You see speckle, drifting colour, and, as you fall asleep, moving patterns and even scenes. Everyone has them. Almost nobody talks about them.
Fill your whole field of view with a featureless colour and, within minutes, your brain starts inventing shapes, lights, and scenes. Two halved ping-pong balls and a lamp are enough to do it at home.
Slowing or speeding up your own heartbeat on purpose, using breath, attention, or training. Most people can shift it a little within minutes. A few trained people shift it a lot.
A hatha yoga practice in which the tongue is turned back and up behind the soft palate, into the space at the back of the nose. Very few people can do it without months or years of stretching.
During long, still meditation the brain loses track of the arms and the edges of the body. Hands can feel close to the shoulders and far away at the same time. Flotation tanks produce the same effect. It is common, harmless, and well studied.
After hours or days in darkness, people start to see light shows: colours, geometric patterns, and sometimes figures or scenes. Prisoners, miners, polar explorers, and meditators all report it.